The 5 Steps to Resilience

Let’s be honest: whoever you are, whether you were born with a silver spoon in your mouth or not, life will throw curve balls.  Like in a game of dodge ball, there’s no telling where the ball will land once it is hurled at you.  The ball might fall on your health. It might fallContinue reading “The 5 Steps to Resilience”

How Dana Lost Three Winning Lottery Tickets

What I have learned in recent years is that while most people dream about a miracle windfall they fail to recognize the “lottery ticket” they already have in their grasp.

My Mini Social Media Detox

There is growing awareness around the psychological manipulation that social media platforms employ to get users hooked.

Comfort Is A Girl’s Worst Friend

A theme that has come up recently with the younger people in my life is the issue of how to assess the value of an opportunity.  I have repeated the same advice, to think about  the long term benefit(s) of accepting the opportunity being presented.  The thing that stood out very clearly in both situationsContinue reading “Comfort Is A Girl’s Worst Friend”

Overthinking: The Anti-Superpower?

I’ve been thinking about over-thinking and how to resolve it; how to overcome it to accomplish goals, certainly, but more importantly, to create a great an abundant life.