Overthinking: The Anti-Superpower?

UntitledWe all know what a superpower is, right?  I would describe it as some incredible ability that nobody else has or a very rare gift that allows the holder to do amazing things.  Earlier this year my uncle told me I was Superwoman because nobody expected me to live when I was battling hodgkin’s lymphoma with a scleroderma pre-condition, much less to go into remission from both and thrive while reaching for my dreams.

But what is the opposite of a superpower?  Maybe there are a few.  But I strongly believe (since yesterday!) that one word that can definitely define the opposite of a superpower is over-thinking.

I’ve been thinking about over-thinking and how to resolve it; how to overcome it to accomplish goals, certainly, but more importantly, to create a great an abundant life.

Here’s Why I Think Over-Thinking Is The Anti-Superpower

Over-thinking will destroy the ability to take advantage of an opportunity; it will lead to procrastination; it can even lead to self-doubt because the more you think think think over something the more likely you will end up thinking your way out of doing it.  Ultimately, over-thinking is dis-empowering.  This occurred to me very clearly just the other day.

Two days ago I posted about my issues with not completing my book and what could be holding me back.  I believe that over-thinking plays a part.  Instead of just going for it I over-think and psyche myself out.  When you spend too much time thinking instead of stepping boldly into action it’s like getting yourself caught up in a net that is difficult to untangle without great effort – lost in your thoughts.  And that process can lead to overwhelm.

We Can Express Both Strength and Weakness In The Same Habit

I must give myself credit for the areas where I can see that I am overcoming this habit.  There are things I am doing business-wise and personally that are happening because I am blocking out worry – another offshoot of overthinking – about if I’m ready and the definite and potential risks.  I am taking my own advice to others, that you have to take a risk if you want to accomplish something.  If you let fear keep you petrified in the same place you end up with frustration.  You end up with real failure.

“Fail Forward”

The above is one of my mantras.  There are different kinds of failure.  There is failure that leads to growth, which can form a stepping stone in the right direction.  And then there is failure that keeps you from moving forward.  (Moving forward can mean moving in another direction, but the operative word is moving!)  Not trying in the first place is a sure-fire way to not move forward.  I consider not trying a form of failure because it could mean missing your true calling.  Much of the time we don’t try because we are full of fear.  When there is no escape from fear, like laying down in a hospital bed nearly immobile, barely lucid much of the time, in never-ending excruciating pain for months on end, you eventually figure out how to defy your fears if you want to live.  This is why challenging our comfort zones is so important.

Well, this is my lesson to myself today: overcome this “anti-superpower” called overthinking.  I’m so proud of me!!

What do you think?  Do you have an issue with spending too much time rummaging over an idea in your mind instead of taking decisive action?

Follow me on instagram at @melissa_the_mariner and on Facebook at @thefinancialfashionista.

You can also find me on the Rainbow in Bloom podcast here:

Apple:  http://bit.ly/RainbowOnApple     Spotify:  http://bit.ly/RainbowOnSpotify

 

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